My First Contribution to The Keene Sentinel’s ELF Publication

I am excited to announce my very first contribution to the Body & Soul section of ELF, The Keene Sentinel’s weekly entertainment & lifestyles publication!

The article is titled “Cultivating Compassion for Ourselves” and can be found here:

https://www.sentinelsource.com/elf/cultivating-compassion-for-ourselves/article_180af22a-dc55-11ec-bce1-5bd3b35ceeaa.html

I’m slated to contribute two additional articles for June and July, so stay tuned for more! 🙂

More to explore...

What Is Soul Esteem?

August 26, 2022

We all know what self-esteem is — it’s the evaluation we make of ourselves, positive or negative. We might have high self-esteem, feeling confident and secure in who we are, or low self-esteem, feeling

Shifting Our Perceptions

July 15, 2022

We all tend to hold on to perceptions that no longer serve us. Whether it’s an old grudge, a limiting belief, or a story we tell ourselves about our past, these things can

Finding Peace in Uncertain Times: My Latest Piece for the Keene Sentinel’s ELF

July 12, 2022

This is my third contribution to the Body & Soul section of ELF, The Keene Sentinel’s weekly entertainment & lifestyles publication

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