Wherever you have dreamed of going, I have camped there, and left firewood in anticipation of your arrival.

HAFIZ

Welcome to my blog! Here you’ll find articles on personal development, everyday spirituality, book reviews, and other topics of interest. My goal is to provide insights and tools that will help you live your best life.

Recent Posts

distracted by cell phones

Five Reasons to Limit Screen

Do you find yourself spending more time in front of a screen than you’d like? You’re not alone. Screen time can be addictive because it releases dopamine in the brain. This hormone is

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We delight in the beauty of the butterfly, but rarely admit the changes it has gone through to achieve that beauty.

MAYA ANGELOU