Wherever you have dreamed of going, I have camped there, and left firewood in anticipation of your arrival.

HAFIZ

Welcome to my blog! Here you’ll find articles on personal development, everyday spirituality, book reviews, and other topics of interest. My goal is to provide insights and tools that will help you live your best life.

Recent Posts

What Is Soul Esteem?

We all know what self-esteem is — it’s the evaluation we make of ourselves, positive or negative.  We might have high self-esteem, feeling confident and secure in who we are, or low self-esteem, feeling

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Shifting Our Perceptions

We all tend to hold on to perceptions that no longer serve us. Whether it’s an old grudge, a limiting belief, or a story we tell ourselves about our past, these things can

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distracted by cell phones

Five Reasons to Limit Screen

Do you find yourself spending more time in front of a screen than you’d like? You’re not alone. Screen time can be addictive because it releases dopamine in the brain. This hormone is

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We delight in the beauty of the butterfly, but rarely admit the changes it has gone through to achieve that beauty.

MAYA ANGELOU